Friday June 22 - 5:30p - 7:30p at the Downtown SportsBarn
$15.00 for SB members $25 for non-members
This workshop will blow you away. While arm balances and inverted postures may seem intimidating or out of reach, nothing could be further from the truth.
Appropriate for practioners of all levels, although some experience with flow yoga is beneficial.
Space is limited, register early.