fitness -

Health-related physical fitness consists of those components of physical fitness that have a relationship with good health. The components are commonly defined as:

  • body composition
  • cardiovascular fitness
  • flexibility, muscular endurance
  • strength

The SportsBarn is committed to helping provide you with a balanced approach to fitness!

Special Programs:

Seniors: Downtown - North

Family Fitness


Group Fitness and Specialty Classes:

Group Fitness Classes: Downtown - East - North

Yoga/Pilates: Downtown - East - North