Basics to Group Fitness -
Basics to Group Fitness

Have you just started exercising and you want to learn about a class before entering a mainstream class? Would you like to improve your exercise program by attending a group fitness class? If yes, these 1 hour classes are for you. During these classes you will learn how to utilize the equipment, learn the benefits of each class, and dispel some of the myths regarding the classes.

In addition to a basic workout, instructors will review the classes the
Sports Barn offers to find the right fit for you.


Printable Class Schedule - TBA

Reservations are required.  To make a reservation or for more
information contact:  Laura Bowling at [email protected]