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  • Sports Barn Sprint
  • Annual events are listed chronologically after our regular, ongoing events. To jump to those events on this page, click here

  • To view our archived race results, click here

    Ongoing Events

    New Yoga Classes

    Member Fitness Orientation and Seminar

    The Fitness Orientation and Seminar is designed to teach each club member how to effectively and efficiently achieve their fitness goals at the Sports Barn. All members who attend will received two complimentary personal training sessions. If these scheduled times are not convenient, please contact Teresa Wade for an individualized meeting.

    All members who participate will receive two complimentary personal training sessions.

    Fitness Orientation Seminars:

Wednesday, July 23rd – Downtown Sports Barn 5:30pm
with Gina Howell

Wednesday, August 6th – Downtown Sports Barn 5:30pm
with Gina Howell

Monday, August 18th – Downtown Sports Barn 5:30pm
with Gina Howell

Monday, August 18th – East Sports Barn 6pm with Teresa Wade

Tuesday, August 19th – North Sports Barn 5:30pm
with Teresa Wade

Topics for discussion:

    • Sports Barn “Basics” Program
    • Greater Diversity in Workouts – Fitness Center and
      Group Fitness Overview
    • Nutrition 101 – The Basics – Q&A
    • Setting up an Individualized Fitness Program
    • Getting the most out of your workout and Sports Barn experience.

Contact: Teresa Potts Wade, Director of Operations, [email protected]

Please email or call 423.266.1125 to reserve a spot.

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  • Racquet Ball Clinics

    Beginning Clinic
    Learn the basics of this fast-paced, fun game. This one hour clinic will introduce the basic concepts of the game.

    Some equipment will be provided.
    Learn a sport that makes working out and burning calories easy!

    Intermediate Clinic

    Take your game up a notch! Learn more strategies to win.
    This one hour clinic will introduce new concepts of the game, stroke mechanics, and drills to improve your game.

    Sign Up early, space is limited to the first 12 people

    Questions? Contact Ethan Carver: 240.644.3419

    Club Date Intermediate Beginner
    North July 28   5pm
    East July 28   7pm
    Downtown July 29 6pm 5pm

  • Martial Arts -JuJutsu-Kickboxing-Karate

    For more information on Martial Arts at the Barn
    Click HERE

    7:00 PM

    Orientation East
    6:00 PM

    6:30 PM
    7:30 PM
    July 24 July 23 July 23 July 23
    July 31 July 30 July 30 July 30
    Aug 5 Aug 13 Aug 13 Aug 13
    Aug 12 Aug 20 Aug 20 Aug 20
    Aug 21 Aug 27 Aug 27 Aug 27
    Aug 28      

    August 1 - 3 ISKKF Summer Camp Hombu Dojo - Reliance, TN

    All classes will be held in our GFT rooms

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  • V02 Assessments
    Until recently VO2 testing was only available at human performance labs and training centers for elite athletes. This type of assessment is recognized as the “Gold Standard” for determining fitness and developing conditioning programs to improve performance. Now, training programs for weight loss, cardio health or athletic performance is available to you at the Sports Barn!

    Whether your goal is performance or weight loss, knowing one’s unique response to exercise gives you the tools you need to get the results you want.

    We will begin two different assessments that will help you achieve your fitness goals: The VO2 Exercise Metabolic Assesment and The VO2 resting metabolic assessment.


    VO2 Testing Spring Special

     Take advantage of our Spring Special and save $50
    on 2 tests scheduled together.

    Call Nutrition and Fitness at 423-424-9729

    All tests begin at 6:00am and last about 60 minutes. The last test of the day begins at 10:30am

  • Downtown East North
    August 2 August 16 August 9
    September 6 September 13 September 20

    For more information or to schedule a test, call (423) 424-9729
  • Stroller Strides

    Stroller Strides is a stroller fitness class for expectant women and moms who want to workout with their baby.

    Monday and Thursday at 9:30am Downtown Sports Barn.

    For more info contact Laura at [email protected] or click here to view the current flyer, or click here for a PDF version

  • CPR Re-certification classes each month (please note this is
    for re-certification only).

    There is a $25.00 charge for members and non-members. Contact the front desk to make reservations if you are not a member. If you are a member, all reservations must be made online (see below intstructions).
    All reservations must be made 24 hours in advance

    East - 12:00pm
    Aug 2
    Sept 6
    Oct 4
    Nov 1
    Dec 6

    Questions? contact: Teresa Wade at 643.0077
    or email her at: [email protected]

    All reservations are made online.

    To make a CPR reservation:

    Click on “Reservations”

    Click appropriate “location”

    On the “Resource Schedule” page scroll to the bottom of the page

    Click “Next Day” to advance to the date of CPR class
    Type in the date of the CPR class, then click “Go”

    Click “X-CPR Certification Class”

    Type in username and password, click OK.

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  • Basics of Group Fitness Training Classes

    Have you just started exercising and you want to learn about a class before entering a mainstream class? Would you like to improve your exercise program by attending a group fitness class? If yes, these 1 hour classes are for you. During these classes you will learn how to utilize the equipment, learn the benefits of each class, and dispel some of the myths regarding the classes. In addition to a basic workout, instructors will review the classes the Sports Barn offers to find the right fit for you.

    Basics to Yoga
    August 2nd - 10:15 am DT
    Basics to Pilates

    Basics to Cyclin
    August 9th - 10:15 am DT

    Register by emailing Laura Bowling at [email protected]
  • Call 423-266-1125 x 792 with any questions or comments.

    Reservations are required via email by Friday at noon for these Saturday workshops. There must be at least 5 people registered to offer the workshop.

    Click here for a printable version of the entire schedule

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    Annual Events
    Specific info will posted as the event approaches

  • Sports Barn Sprint Triathlon - Sunday, August 10, 2008

    .25 miles swim - 8.2 mile bike - 2 mile run

    To register online click HERE (this will take you to active.com)

    For more information click HERE

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