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  NUTRITION
 tips from Georgia Kostas
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Georgia Kostas, M.P.H., R.D., is the director of nutrition at the Cooper Clinic in Dallas. She specializes in preventive and cardiovascular medicine, weight control, wellness, and sports nutrition. Georgia earned a B.A. in biology from Rice University and holds a master's degree from Tulane University School of Public Health and Tropical Medicine. She is the author of The Balancing Act Nutrition & Weight Guide and The Guilt-Free Comfort Food Cookbook. Ms. Kostas frequently lectures worldwide to corporate and professional organizations.
Fitting in fast foods
Ground rules for favorite foods
5 steps for success!
Mexican Food Choices
Eating Out Tips
Don't Give Up Flavor
The Right Snacks
Tools for Success, Part II
Tools for Success, Part I
Avoiding Mistakes!
Result Pages:  1  2  3  4 
Click on an expert below for additional tips
 PREVENTION
 Dr. Ken Cooper
 PERSONAL TRAINING
 Zack Barksdale
 PREVENTION
 Dr. Tedd Mitchell
 NUTRITION
 Kathleen Duran
 WOMEN'S HEALTH
 Dr. Janet Tornelli
 WELLNESS
 Connie Tyne


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