Calendar of seminars from our staff Dietician
Reservations are required 24 hours in advance.  
For reservations contact: Gretchen Hammel

Thursday; September 23, 2010 at 6:30pm
Topic: Phat or Fat: Study of Dietary Fat
*The role of fat an dhow to make the best choices
Location: Downtown SportsBarn Yoga Room

Thursday; October 21, 2010 at 6:00pm
Topic: Vitamins and Minerals 101
*Class attendees will be provided with a table of the RDA of vitamins and minerals with appropriate food sources of each. THe major roles of vitamins and minerals will be discussed.
Location: SportsBarn Cheer/North

Thursday: November 18, 2010 at 6:00pm
Topic: Healthy Recipes and Substitutions
*This class is aimed at helping our at-home chefs choose healthier alternatives in their cooking. This will be very useful during the holiday season.
Location: SportsBarn East Yoga Room

Thursday: December 16, 2010 at 6:30pm
Topic: Wellness and Longevity/ Therapeutic Diets
We will discuss other complementary lifestyle behaviors that need to be prioritized along with nutrition. Best diet for disease treatment and prevention.
Location: Downtown SportsBarn Yoga Room

**Each class will contain a 30-minute lecture and a 30-minute segment
for Q&A's and any individual counsel needed.